Hearty Sweet Potato Oat Muffins
Serves 125 mins prep25 mins cook
Chewy, perfectly sweet muffins filled with shredded sweet potatoes, warm spices, whole wheat flour and oats.
0 servings
What you need

cup old fashioned oats

egg

tsp baking powder

cup nuts

tsp ground cinnamon

tsp vanilla extract

tsp ground nutmeg

cup sweet potato

cup whole wheat pastry flour

tsp baking soda

tsp salt

cup milk

tsp clove

cup cooking oil
Instructions
0 Preheat your oven to 425° and grease or line a 12 cup muffin tin 1 In a large bowl, whisk a large egg with 1/2 cup of your favorite milk, 1/2 cup of pure maple syrup, 1/4 cup of neutral oil and 2 teaspoons of pure vanilla extract until fully combined 2 Add 1 2/3 cups of whole wheat flour, 1/2 cup of old fashioned oats, a teaspoon of ground cinnamon, 1/2 teaspoon of nutmeg, 1/4 teaspoon of cloves, a teaspoon of baking powder, a teaspoon of baking soda and 1/2 teaspoon of sea salt and mix until just combined 3 Fold in 1 1/2 cups of shredded raw sweet potato and 1/2 cup of chopped nuts, dried fruit or chocolate chips until evenly distributed 4 Divide the batter between the 12 lined muffin cavities 5 Bake in a 425° oven for 7 minutes, reduce the ovens temperature to 350° (leave the oven door closed so the temperature reduces slowly) and set a new timer for 15 minutes (the muffins are done when a toothpick will come out of a muffin clean) 6 Enjoy the muffins warm or at room temperature and store fully cooled leftovers in an airtight containerView original recipe

