Chicken Nuggets
Serves 2410 mins prep20 mins cook
A healthy, clean version of a childhood favorite made right in your own kitchen. No frying required.
0 servings
What you need
extra large egg

cup shredded cheddar

tsp garlic powder

tsp onion powder

tsp salt

black pepper

cup grated parmesan cheese

cup blanched almond flour

olive oil cooking spray
Instructions
0 Preheat your oven to 375 degrees 1 Roast or pan sear 3 small boneless skinless chicken breasts until cooked through 2 While still warm, slice the chicken into chunks and transfer into a food processor 3 Blend until all of the chicken is in small pieces and transfer into a large bowl 4 Add 2 whisked eggs, 1 cup of shredded cheddar, 1 teaspoon of garlic powder, 1 teaspoon of onion powder and 1/2 teaspoon of salt and mix until everything is evenly distributed 5 In a shallow bowl, combine 1/3 cup of grated parmesan and 1/3 cup of almond flour or breadcrumbs 6 Form the chicken mixture into nuggets and coat each nugget in the parmesan mixture 7 Set the nuggets on a parchment lined baking sheet 8 Once all of the nuggets are formed, bake the nuggets for about 10 minutes 9 Flip the nuggets and spray with non-stick spray or brush with melted butter and return to a 375 degree oven for another 8-10 minutes or until the nuggets are crisp on both sides 10 Enjoy with your favorite dipping sauceView original recipe

